STRESS FREE!When we see a patient who begins to go through #workcover, one of the first thing we see is how stressed out they are. This may be due...
What is Sciatica!? Pain shooting down the leg!?#Sciatica #Lowerbackpain #Nerve #Corestrength #Cairns #Physiotherapy One of the most common complaint people report to us is radiating...
DO I STRETCH OR NOT!? STRETCHING CAN BE HARMFUL!?#Stretching #Muscle #Tension #Pain #Physiotherapy #Harminstretching What is a muscle stretching? Stretching is form of exercise which...